Diet After Gallbladder Removal Surgery: Foods to Include and Foods to Avoid
The gallbladder is a small organ that stores bile, which helps digest fats. When it is removed (a surgery called cholecystectomy ), your body still produces bile, but it flows directly into the intestine. This change can make digesting fatty foods more difficult, especially in the first few weeks after surgery. That’s why following a proper diet after gallbladder removal is important. Eating the right foods can help reduce discomfort like bloating, diarrhea, or indigestion, and support smooth recovery. Why Diet Matters After Gallbladder Removal Without the gallbladder, bile is less concentrated and continuously released into the intestine. This means: Fat digestion becomes slower. Heavy, oily meals may cause discomfort. A balanced, low-fat diet helps the body adapt. Foods to Include Here are foods that are gentle on digestion and promote healing: Fruits and Vegetables – Apples, bananas, carrots, spinach, and broccoli provide fiber and vitamins. Whole Grains – Brown rice, oats, ...