Understanding Acid Reflux and How Diet Helps
  Living with the burning sensation in your chest after a meal, or that sour taste creeping up your throat at night, can turn everyday joys like dining with family into dreaded events. Acid reflux, a common yet disruptive condition, affects millions worldwide, causing discomfort that lingers long after the food is gone. Often mistaken for mere indigestion, it can signal deeper imbalances in your digestive system, impacting sleep, energy levels, and overall quality of life. As a renowned gastroenterologist, Dr. Jayanth Moode, widely regarded as the best gastro specialist in Somajiguda, encounters countless patients in Hyderabad who feel trapped by these symptoms, unsure where to turn for relief. In this in-depth blog post, we'll delve into what acid reflux truly is, why it happens, and—most importantly—how strategic dietary changes can be a game-changer in managing it. Drawing on Dr. Jayanth Moode's extensive experience in gastrointestinal health at his Somajiguda clinic, discov...